When summer rolls around, many people assume stress levels automatically decrease. School is out, schedules feel more flexible, and there are more opportunities for family fun. While that can be true in some ways, many moms find that their mental health struggles don't simply disappear when summer begins. In fact, for some, summer can feel even more overwhelming. We're often sold the idea that summer is the golden season: longer days, slower mornings, kids laughing in the bac

From sleepless nights to joyful chaos, mom life is a wild ride. In this heartfelt post, Morgan Flores, M.S., offers encouragement, emotional support, and insight into why therapy can be a helpful tool during the early stages of motherhood.