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Stanley Psychology Blog
Click the posts below to hear from Dr. Stanley and her staff!


Reasons why Christians put off seeking therapy
Veronica Guerrero-Quan, M.S., LPA-Independent Practice Why Some Christians Put Off Therapy (And Why You Don’t Have To) As both a...
Feb 254 min read
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The Importance of Boundary Setting During the Holiday Season
Veronica Guerrero-Quan, M.S., LPA-Independent Practice  Ah, the holidays—where your calendar fills up faster than your inbox, and your...
Nov 26, 20245 min read
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Is My Anxiety THAT Bad?
Veronica Guerrero-Quan, M.S., LPA-Independent Practice Have you ever wondered if your experience of anxiety is within the normal range?...
Sep 23, 20243 min read
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One is the loneliest number...
Morgan Brown, M.S. Have you ever felt lonely? Maybe you recently moved to a new city, state, or country and you don’t know anyone. Maybe...
Sep 23, 20242 min read
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Am I Shy or Socially Anxious?
Veronica Guerrero-Quan, LPA-Independent Practice Ever wondered if you are struggling with social anxiety? Or if you are simply shy? I’m a...
Jul 22, 20243 min read
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Coaching Versus Therapy
Petrona Kautz, M.S., M.A. As of late, coaching (sometimes called "life coaching") has become increasingly more popular- but what is it?...
Jun 27, 20243 min read
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Parenting: Progress, Not Perfection!
Morgan Flores, M.S. As a parent, we want the best for our kids- better than the best! We want them to succeed beyond our limits and be...
Mar 17, 20243 min read
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Speaking of Sex…Â
Morgan Flores, M.S. Maybe this sounds weird, but I am super passionate about talking about sex with patients because it is such a...
Feb 11, 20249 min read
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Failed Resolution Revival
Morgan Brown, M.S. In February, there is a struggle that many of us face: The death of our New Year’s resolutions. We started strong...
Feb 6, 20243 min read
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Embracing Progress: Setting and Achieving Meaningful Goals (Not Resolutions!)
Happy New Year! Perhaps fitting, but this message is coming a bit late. Like so many out there, this time of year has seemingly...
Jan 7, 20243 min read
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Mental Health and Christianity
Morgan Flores, M.S. Morgan is a unique therapist in that she has training in psychology and also holds a pastoral license, making her...
Nov 8, 20234 min read
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Anxiety in Childhood
Morgan Brown, M.S. Let’s say you have a child that is, for all intents and purposes, a loose cannon. They are constantly having temper...
Oct 30, 20236 min read
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Anxiety Management: What is Grounding?
Amanda Stanley, Ph.D. Grounding is a technique used in mental health to help people come into the present moment with their senses....
Oct 3, 20233 min read
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A Note from Dr. Stanley
Welcome to Stanley Psychology! I'm Dr. Stanley, but I tend to be informal - most of my patients call me Amanda. I want to welcome you to...
Sep 15, 20232 min read
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