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Stanley Psychology Blog
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Is My Anxiety THAT Bad?
Veronica Guerrero-Quan, M.S., LPA-Independent Practice Have you ever wondered if your experience of anxiety is within the normal range?...
Sep 23, 20243 min read
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Am I Shy or Socially Anxious?
Veronica Guerrero-Quan, LPA-Independent Practice Ever wondered if you are struggling with social anxiety? Or if you are simply shy? I’m a...
Jul 22, 20243 min read
7 views
Gratitude and Plentitude
Veronica Guerrero-Quan, LPA-Independent Practice “Without gratitude, we will never understand plentitude.” – Veronica What is gratitude?...
Jun 27, 20243 min read
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Coaching Versus Therapy
Petrona Kautz, M.S., M.A. As of late, coaching (sometimes called "life coaching") has become increasingly more popular- but what is it?...
Jun 27, 20243 min read
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Help Me Focus!
Morgan Brown, M.S. Whether you have been diagnosed with ADHD or you just have a short attention span, many people struggle with staying...
Jun 27, 20244 min read
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Smartphones: Addiction and ADHD?
Jessica Simonetti, M.S. We all most likely know someone with a smartphone. We all also most likely know someone who is always on their...
Apr 15, 20244 min read
143 views
Parenting: Progress, Not Perfection!
Morgan Flores, M.S. As a parent, we want the best for our kids- better than the best! We want them to succeed beyond our limits and be...
Mar 17, 20243 min read
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Spiritual Abuse and its Devastating Effects
Veronica Guerrero-Quan, M.S., Licensed Psychological Associate- Independent Practice During an era of faith deconstruction, we must ask...
Mar 2, 20244 min read
156 views
Speaking of Sex…
Morgan Flores, M.S. Maybe this sounds weird, but I am super passionate about talking about sex with patients because it is such a...
Feb 11, 20249 min read
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Failed Resolution Revival
Morgan Brown, M.S. In February, there is a struggle that many of us face: The death of our New Year’s resolutions. We started strong...
Feb 6, 20243 min read
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Mom Guilt- Is It Inevitable? Healthy Attachment as a Working Mom or Stay-at-home Mom
Morgan Flores, M.S. So many things change in life when a new baby is on the way! For a mother, starting at conception, you begin to make...
Jan 9, 20247 min read
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Embracing Progress: Setting and Achieving Meaningful Goals (Not Resolutions!)
Happy New Year! Perhaps fitting, but this message is coming a bit late. Like so many out there, this time of year has seemingly...
Jan 7, 20243 min read
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Mental Health and Christianity
Morgan Flores, M.S. Morgan is a unique therapist in that she has training in psychology and also holds a pastoral license, making her...
Nov 8, 20234 min read
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Anxiety in Childhood
Morgan Brown, M.S. Let’s say you have a child that is, for all intents and purposes, a loose cannon. They are constantly having temper...
Oct 30, 20236 min read
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Anxiety Management: What is Grounding?
Amanda Stanley, Ph.D. Grounding is a technique used in mental health to help people come into the present moment with their senses....
Oct 3, 20233 min read
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A Note from Dr. Stanley
Welcome to Stanley Psychology! I'm Dr. Stanley, but I tend to be informal - most of my patients call me Amanda. I want to welcome you to...
Sep 15, 20232 min read
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